Do Pilates. Do Life.
As LAF Edison’s Club Pilates location closes at the end of the year, we’re thrilled to offer you an upgraded experience at our new double-sized Woodbridge studio; opening mid January with increased class variety, more availability, and a beautiful brand-new space. LAF CP members receive 20% off Woodbridge memberships permanently, or 10% off at Piscataway or Metuchen.
CHOOSE YOUR STUDIO
Move Stronger. Feel Balanced. Live Better.
At Club Pilates Middlesex, we offer low-impact, full-body Pilates workouts designed to build strength, improve mobility, and support long-term health — for every body, at every stage of life.
From busy professionals and commuters to active parents and first-timers, our Middlesex County studios provide expert-led classes in a welcoming, supportive environment.
Pilates that meets you where you are — and helps you feel stronger every day.
What Is Pilates?
Pilates is a low-impact, strength-based workout focused on controlled movement, core stability, flexibility, and balance.
At Club Pilates, our classes are:
• Instructor-led and thoughtfully programmed
• Equipment-based (Reformer, springboard, chair, and more)
• Scalable for beginners through advanced clients
No experience required — our instructors guide you every step of the way.
Benefits of Pilates
- Build full-body strength
• Improve posture and core stability
• Increase flexibility and mobility
• Support joint health and injury prevention
• Reduce stress and improve mind-body connection
Pilates helps you move better, feel stronger, and stay consistent.
